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I Am the King of the Common Cold – and I'm Able to Reveal How to Avoid One

At this point a year ago, I ended up participating in a broadcast alongside three vocalists. Present were a rapper of Ghanaian heritage, a well-known pop singer, plus a renowned mezzo-soprano. The coldest season was upon us. The previous evening, I attended a longtime friend's 60th birthday, crammed into the function room of a pub in a Surrey location. The festivities were fun, however at that moment, simply to make conversation, I pondered how it was possible to avoid catching a cold as numerous attendees were part of an orchestra of winter ailments. By the way, what explains the trumpet-like nose blows, while others are quieter? A question for another day.

The Reaction of the Three Performers

When I brought up my evening, the group of artists in the waiting area responded in two ways. First, they shrunk away from me slightly. Secondly, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds and this understandable due to their profession was a major concern for them. That makes sense, but I'm also deeply invested – preventing colds is crucial for me as my symptoms are harsher than most. There's no doctor's note to prove it, but I firmly believe it. My colds last longer. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My relatives, familiar with the early throat signs that signal an oncoming cold, sometimes banish me or clear the room themselves. During my time hosting football on TV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Earpieces out!” the studio director would holler to everyone to avoid auditory overload, overloading their audio gear.

Dealing With Nasal Congestion

As for my blocked noses, don’t start me. Sprays, drops, even the sharp aroma of warm spirits my mom advocates … they all work for a while before admitting defeat. It's hard to find something more pathetic as the sound of a Birmingham accent delivered with no nasal airflow. In other words, it can sound nasal even normally. On the plus side, it draws pity, which isn’t always a good thing. When I started college, away from my mum and her medicinal brandy, the cleaning staff at our accommodation took pity on me. “I have the perfect solution, you dear. I'll return shortly.” She was very lovely, distinctly Irish, and demanded I eat the uncooked, peeled onion she brought to my sickbed. She monitored my consumption. Bless her. It didn't help at all, I’m afraid, other than causing digestive turmoil and making my breath smell terrible.

The Vocalist’s Cold Avoidance Regime

Thus, I despise catching colds and am convinced prevention beats cure that whether folk remedies or not, are ineffective. I focused carefully together with the other artists while she explained her health practices. With seasonal gigs on the schedule, she was highly committed. She commanded us to use hand gel hourly all winter long from what I gathered and, extra steps were needed when it came to parties and what not. Before any event, she recommended a couple of blasts of a nasal spray up each nostril – whether you felt a cold coming or not. Intense. I like it. Moreover, she insisted on following it up post-event with more spray of the same stuff.

The Results

I adopted the method. And I have to say I snuffled not once all last winter. There were drawbacks: the countless bottles of First Defence I bought, mislaid, bought again, found, and more. And the disappointing instant when you discover you've crushed the hand sanitizer kept in your jeans and it’s now splurging everywhere. Nevertheless, an acceptable trade-off. With winter returning, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

By

Andrea Smith

A tech enthusiast and creative writer with over a decade of experience in digital innovation and content creation.

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